Princeton Public Library

Pilates for beginners, with Jillian Hessel, Gaiam, Inc. ; executive producer, Andrea Lesky ; producer and director, Ted Landon ; DVD producer, Doug Moldawsky

Type
Label
Pilates for beginners, with Jillian Hessel, Gaiam, Inc. ; executive producer, Andrea Lesky ; producer and director, Ted Landon ; DVD producer, Doug Moldawsky
Language
eng
Characteristic
videorecording
Main title
Pilates for beginners
Medium
DVD
Oclc number
51979508
Responsibility statement
Gaiam, Inc. ; executive producer, Andrea Lesky ; producer and director, Ted Landon ; DVD producer, Doug Moldawsky
Runtime
135
Sub title
with Jillian Hessel
Summary
This video includes the pre-Pilates fundamentals and mat workout, beginner's modified workout angle, bonus B.E.A.M. fundamentals tutorial and an in-depth interview with Jillian Hessel. Includes 3 workout levels with beginner's modifications
Target audience
adult
Technique
live action
Contributor
Subject
Mapped to

Incoming Resources

Outgoing Resources