Princeton Public Library

Flat belly workout!, [with Ellen Barrett ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos]

Label
Flat belly workout!, [with Ellen Barrett ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos]
Language
eng
Characteristic
videorecording
Main title
Flat belly workout!
Medium
DVD
Oclc number
289408682
Responsibility statement
[with Ellen Barrett ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos]
Runtime
42
Series statement
Prevention fitness systems
Summary
A workout that combines twenty minutes of cardio intervals for burning fat, ten minutes of total body toning, and five minutes of yoga to for the relief of stress (the hidden cause of belly fat)
Table Of Contents
Bonus feature: All about the flat belly diet!
Technique
live action
resource.variantTitle
Express belly blast
Classification
Mapped to