Discover tai chi for beginners, with Scott Cole ; BayView Films
Type
Label
Discover tai chi for beginners, with Scott Cole ; BayView Films
Language
eng
Characteristic
videorecording
Main title
Discover tai chi for beginners
Medium
DVD
Oclc number
302416125
Responsibility statement
with Scott Cole ; BayView Films
Runtime
55
Series statement
Scott Cole wellness series
Summary
"Follow Scott through a seamless journey of healing Chi Kung exercises and easy-to-follow Tai Chi postures designed to open up energy channels, improve breathing and posture, strengthen your core and leg base, and inspire you to move gracefully like a tree in the breeze!"--Container
Target audience
general
Technique
live action
resource.variantTitle
Scott Cole, discover tai chiDiscover tai chi for beginners, workout essentialsTCWE
Classification
Genre
Subject
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- Has instance1
Outgoing Resources
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