Princeton Public Library

Intro to T'ai Chi, 9 beginner flows to balance mind, body and spirit

Label
Intro to T'ai Chi, 9 beginner flows to balance mind, body and spirit
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Intro to T'ai Chi
Medium
DVD
Oclc number
819123818
Runtime
60
Sub title
9 beginner flows to balance mind, body and spirit
Summary
This easy-to-follow introduction to the fundamentals of Tai Chi is just the right length, just the right variety, and just the right depth for the viewer to receive maximum benefits. Taught by master instructor David-Dorian Ross, Intro to Tai Chi will feed the Soul and will teach the viewer an entire flow sequence that can help get all aspects of life back in balance
Technique
live action
resource.variantTitle
Introduction to T'ai Chi
Classification
Mapped to

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Outgoing Resources