Princeton Public Library

Water exercises for fibromyalgia, the gentle way to relax and reduce pain, Ann A. Rosenstein ; foreword by Ruth Sova

Type
Label
Water exercises for fibromyalgia, the gentle way to relax and reduce pain, Ann A. Rosenstein ; foreword by Ruth Sova
Language
eng
Bibliography note
Includes bibliographical references (p. 269-276) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Water exercises for fibromyalgia
Nature of contents
bibliography
Oclc number
61758645
Responsibility statement
Ann A. Rosenstein ; foreword by Ruth Sova
Sub title
the gentle way to relax and reduce pain
Table Of Contents
Basics of arthritis and fibromyalgia -- Exercise with arthritis and fibromyalgia -- Safety -- Equipment -- The exercise companion -- Preparing to exercise -- Warm-ups -- Flexibility and range of motion -- Stretches -- Aerobic exercises -- Strength training exercises -- Cool downs -- Complete plans -- Designing a program -- Diet -- Alternative remedies -- Frequently asked questions
Classification
Creator
Subject
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