Princeton Public Library

Get up and get started, High calorie burn, Dragonfly Productions ; produced and directed by Andrea Ambandos

Type
Label
Get up and get started, High calorie burn, Dragonfly Productions ; produced and directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Main title
Get up and get started
Medium
DVD ;
Oclc number
50649467
Responsibility statement
Dragonfly Productions ; produced and directed by Andrea Ambandos
Runtime
48
Sub title
High calorie burn
Summary
A gentle fat-burning fitness program that tones and conditions muscles and the heart and helps with weight loss. The first workout is an 18 minute, one mile indoor walk, and the second workout is two miles and takes 30 minutes
Table Of Contents
Get up and get started -- High calorie burn
Target audience
adult
Technique
live action
resource.variantTitle
1 mile, get up and get started2 mile, high calorie burn
Contributor
Subject
resource.hasPart
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