Incoming Resources
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
- The Jane Austen diet, Austen's secrets to health, food, and incandescent happiness, Jane Austen and Bryan Kozlowski
- Guided mindfulness meditation, Jon Kabat-Zinn
- Work it out, a mood-boosting exercise guide for people who just want to lie down, Sarah Kurchak
- Meditations and music for sound healing, Mitchell Gaynor
- The Wim Hof method, activate your full human potential, Wim Hof
- The pilates body, the ultimate at-home guide to strengthening, lengthening, and toning your body--without machines, Brooke Siler